ABOUT THE STUDIO
Classes are available to anyone and suitable for all abilities. The instructors we have brought in are all long-term clients of Pure Wellness so they understand the journey our community goes on and therefore know how best to support you in everyway.
Yoga - Yoga with Silvia is not just about the physical release for the body but it is about connecting with your body on a mental and emotional level. Silvia will guide you through a practice that helps you fell free and teaches you skills to navigate life with awareness and self-compassion.
Pilates- Needing more help supporting your core, back and posture? will teach you how to engage your core through awareness and build on your strength with specially designed exercise to target the areas you need to work on most. Feel leaving strong, engaged and powerful.
Times available are based on the feedback we received from our community but more classes will be added in the coming months as these times get filled up. We're so excited to bring these classes to you and we have worked really hard to find the right people to provide them for you and create a space where you can take you health and life to the next level.
Call our front desk on 01202 463 405 to reserve your place for our next class or to book your First Class for just £5.00.