At Pure Wellness our goal is to provide individualised and comprehensive massage sessions,focusing on helping our clients achieve the maximum in conjunction with their health goals. We offer a number of different types of massage to suit the needs of our clients and they include
- Deep tissue massage - Targets knots and releases muscle tension and focuses on the deepest layers of muscle tissue, tendons and fascia.
- Sports Massage - Enhances pre-event preparation, promotes flexibility, improves endurance, and reduces recovery time for maximum performance.
- Treatment Massage - Aimed at specifically addressing pain and limitation due to injury, accident or ongoing conditions. Combines a variety of techniques: Trigger Point, Myofascial Release, Structural Integration, Stretching, Neuromuscular Re-education as well as traditional massage techniques.
- Postural Massage - A mixture of deep tissue massage techniques to target specific postural imbalances.
We are always trying to maximise the outcome of our clients and we offer massage as the benefits include
- Increased Joint Flexibility
- Postural Stability
- Increased Balance and Mobility
- Reduction of Chronic or Acute Pain
- Improved Circulation
- Reduction of Metabolic Waste
- Positive Impact on Immune System
- Improved Digestive Function
- Reduction of Stress/Anxiety
- Increased Restfulness/Relaxation
- Improvement in Overall Quality of Life