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Garlic-The Stinking Rose
Created: Apr 19, 2018
Garlic is one of the oldest cultivated crops. It was fed to the builders of the Great Pyramid in Egypt in the belief that it gave them strength and endurance.I Read more -
Are Your Cleaning Products Safe ?
Created: Apr 12, 2018
Did you know that many of the household cleaning products you think you are using to keep your home clean and smelling great could actually be making yours and your Read more -
5 Ways to Spring Clean Your Health This April
Created: Apr 06, 2018
1 . Get your spine checked by a Chiropractor Did you know that the first organ to form in the human body is the brain and the spinal cord ? That Read more -
Healthy Chocolate - Yes Please !
Created: Mar 27, 2018
I’m sure you’ve read somewhere on the internet before that chocolate is good for you especially dark chocolate and therefore its ok to have some every day. Well yes there Read more -
5 Things you probably didn’t know about drinking water
Created: Mar 26, 2018
We all know that we should be drinking water regularly and we are constantly reminded by our chiropractors , doctors and other healthcare professionals to drink more but why is Read more -
Massage, Luxury or Essential to Well-being and Optimal Health?
Created: Mar 20, 2018
Most people either go for a massage treatment if they indulge or get treated to a spa day or if they are in pain. Now, I’m well aware that having Read more -
Sleep – we can all do it and best of all, it’s free!
Created: Mar 16, 2018
At Pure Wellness we are passionate about health, about striving to be in ‘homeostasis’ or simply a state of balance. For the body to perform or function optimally we must Read more -
Confessions Of A Previous Fag Ash Lil
Created: Mar 14, 2018
Oh how I thought I loved a fag. I had my first illicit sneaky puff on a cigarette with my best friend Rachel, who had pinched one out of her Read more -
Power Packed Meatloaf
Created: Dec 14, 2017
Power Packed Meatloaf I was thinking about what to cook for dinner the other night and remembered a favourite from my childhood growing up in Read more -
5 Ways to Naturally Beat that Christmas Cold
Created: Dec 08, 2017
I awoke this morning feeling as if I had cotton wool stuffed into every orifice of my head – ears blocked, nose blocked, cough, sneezes and throat sore……..Oh no the Read more -
Run For Your Life
Created: Dec 08, 2017
Can you optimise performance when you have sub optimal posture? Can you remain injury free performing with postural dysfunction? If we consider the fact that posture is the position from which all movement Read more -
Claire’s Chicken Bhuna
Created: Nov 30, 2017
What a great time of year to indulge in a fragrant and warming curry and this Bhuna style curry is one of my family’s favourites. But have you ever Read more
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1:30 pm-7:00 pm
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